How do you recognize when your mental health might need attention?
Last Updated: 30.06.2025 06:56
Chest pressure
Seeing the alleged “god” or “jesus”
Seeing shadows that seem to loom, grow & encompass you
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Lucid dream states
Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.
Sudden temporary pains throughout the body for no reason
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Vibrations
Rumbling, shaking, gusting wind etc.
The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.
Suddenly becoming extraordinarily cold where one begins to shake and convulse.
Extreme change in perceptions of reality and world view or belief systems.
Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.
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Dreams of people you never met but then you meet them later.
Pressure in the head
Epilepsy, Seizures, Sudden Full Body or Head Jerks
Sudden issue with pornographic materials and content
Crawling or itching sensations for no reason or with no external stimuli present
Irregular heart beats
Thinking a spirit is watching you
Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.
Thinking the news, movies & other forms of media are sending you personal messages.
V2K: Voice to Skull Technology in other words classified spying techniques
Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.
Issues with Personal Hygiene
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Ability to stare directly into the sun
Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives
Seeing beings in bluish white light
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Thinking the government is spying on you
Hearing a snap or popping that sounds like it is coming from the skull
Dreams coming true, regularly
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Inability to express emotion, including crying as though your tears have literally been hindered or shut off.
Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.
You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.
Hundreds of Mysterious Giant Viruses Discovered Lurking in The Ocean - ScienceAlert
Arguing and fighting with a spirit in your dream
Afraid to look in the mirror
Remote Viewing
How the Brain’s RNA Rings Are Formed - Neuroscience News
Seeing visions that have the same resolution of a movie like you are watching HD tv.
Science Experimentation & Conspiracy
Seeing the face of the wind, water or other elements
The dogs of Chernobyl may be evolving right before our eyes - Boy Genius Report
Dreaming in cartoon
Seeing animals or creatures that aren’t there
Repeating dreams
Scientists reveal a surprising link between depression and microbes in your mouth - PsyPost
Having a series of unexplainable misfortune all around you
Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.
The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.
Weird sexual fetishes and fantasies
One eye sees something larger than the other eye
Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…
Third Eye Chakrah; Kabbalah
Government Experimentation & Conspiracy
Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut
Content of “Delusion”
Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual
Sleep Walking
Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.
Paranoia regarding animals & insects
Pains in the anal area
Clicking that sounds like a line connecting or disconnecting
Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.
Seeing visions in cartoon graphics and resolution or colors.
Feelings you are being sexually harassed, molested, raped or seduced.
Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?
Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.
Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.
Seeing visions that look like a dream while you are awake.
Having trouble with balance that comes and goes
Your own voice but it definietly isn’t you speaking
Excessive emotional reaction
Paranoia regarding people
Excessive Chills or “tingles”
Sudden promiscuity
Extreme changes in social behavior
Emotional State
Sudden onset of extreme euphoria
Feeling safer in your home & not wanting to go out in public
Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.
Alien or Advanced Civilization Conspiracy
The mind is supposed to be silent most of the time but it never is.
Night terrors
Seeing elders
Seeing shadow people that run against walls or fly
Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.
Healthcare Experimentation & Conspiracy
Sudden onset of extreme dread
For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.
Finding evil underlying themes in media and music you didn’t notice before.
Seeing visions of things going on in the universe.
Religious Hysteria (Positive- Good)
Monitoring Spirits
Telepathic communication that is not words or thoughts it’s a “knowing”.
Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.
A spirit architecting a date night and seducing you and chatting with you in your dreams.
Adrenaline rushes through the body
Groin & Private Areas (Secret Places)
Noises in the ears.
The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.
Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.
Needing to avoid people
Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.
Male and Female- Voices of people you know & people you don’t know at all
Ancient Belief & Ritualistic Hysteria
Gang Stalking
Whirring or whooshing noises
Chills like someone is inappropriately touching you in the groin or breast area
OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL
Vertigo or depth perception issues.
Multiple clicks that are similiar to the African click language dialect
Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.
Feeling like your spirit is expanding outside of the perimeters of your body somehow.
Seeing people that are deceased
Feeling pressure or a shield over one or both eyes that comes and goes
Dreams of objects in the sky and aliens
Ears
Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)
Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.
Nose
Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time
Seeing flashes of light fly though your house or shoot out of your peripheral vision
Thinking animals and insects are spying on you
Quantum Astral Projecting
Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.
Thinking your family, friends, neighbors and co-workers are spying on you
Rings of Saturn or extraterrestrial sounding noises
Extraordinary Paranoia
Voice of Thunder
Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.
Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor
Feeling like the earth is spinning around you or tilted while you are standing still or vice versa
Seeing beings in green light
Sleep
Excessive warming or a burning sensation
Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.
Turning lights off preferring the dark instead
Shortness of breath
Seeing shimmers or shields that look like see through glass but they wobble or vibrate
Feeling like someone is seeing through you eyes
Waking up with migraines or headaches and unable to see straight like you’ve been drugged.
Sweating
If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.
Jinn Possession
Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.
Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.
Gender dysphoria, transgenderism
Astral Projection & Quantum Science Hysteria
Seeing visions of things going on in the spirit realm
Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.
Sudden issues with extreme masturbation
Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.
Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.
Waking up crying
Seeing shadow people with fedoras
Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.
Demon Possession
Twin Flame Journey’s
Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.
Mental Illness
Communication through thoughts
Target Individuals
Seeing creatures
Head
Dreams of “heaven and hell”
Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon
All of the Names People are Calling This
For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.
“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.
Tech Experimentation & Conspiracy
Extreme changes in sleep schedules
Waking up angry, disturbed, or still tired
Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it
Seeing visual phenomenon such as:
Seeing the location & characteristics of various types of heavens or planets
Cramps, Charlie Horses etc.
Waking up with sudden muscle pains and cramps
Black Magic/ Witchcraft/ Sorcery
Seeing signs and symbols everywhere you look
“Holy” Spirit Gifts
The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.
We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.
Electronic or robotic sounding voices
Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets
Creature Sounding Voices such as roars & screaming etc.
BRIEF SUMMERY OF SYMPTOMS
Low blood sugar attacks unprovoked and when you aren’t a diabetic
Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.
Religious Hysteria (Negative- Bad)
Feel as though you are holding still as you are walking as though you are doing the “Running Man”
Pokes on the head
Seeing visions of actual people right now doing things as though they are on video
Overlapping voices or what I call triple voice or Legion
Zaps as though you are being shocked with electricity
Eyes
Personal Behaviors & Social Changes
Do these thoughts truly belong to and originate with you?
Seeing visions of various doctrines & books playing out like a movie.
Avoiding large crowds
Seeing visions that are just in your head or mind space only.
Seeing beings of fire
Experiencing unusual “coincidences” suddenly and consistently.
Very vivid dreams
Seeing other gods and goddesses
Seeing spirits that look like black silhouettes that have either light or fire behind them
Extraordinary Fear
Schizophrenia
Covering up windows
Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:
Body
Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.
Seeing color auras in just about every color
Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.
Having blurry or hindered vision temporarily or even blindness
Extreme changes in diet
Nano Technology Mind Control
Seeing saints from the scriptures
Walking around at night barefoot for hours, days or even weeks.
Seeing an influx of shooting stars or streaks of light in your skies suddenly
Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.
Extreme changes in personality
Etc…
Intrusive Thoughts
Seeing visions of future world events that actually come to pass later in the news cycle.
Eye Twitching
Feeling pains or soreness on the eyeball itself
Extreme changes in habits
Seeing angels
Thinking secret societies are spying on you
Sexual sensations
Burning on the sides of the groin. Left side, right side or both.
Premature aging all of a sudden
Excessive sweating, waking up soak and wet
BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE
Sudden vanity & immodesty
Ability to control activities, responses & have conversations inside the dream state
Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.
“Tinnitus”
Kundalini Awakening
Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area
Obsession with Personal Hygiene (OCD or Mysophobia etc.)